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4 Methods Of Keeping A Journal
This year I began journaling and it’s been incredible to have a guided expression of thoughts and emotions. I started writing about this in my wellness routine post and my post about questions to ask yourself before the end of the decade. I wanted to really dig into the ways I keep journals and what…
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10 Questions To Ask At The End Of The Decade
I’m so excited for such a fresh start in 2020. I have so much hope that next year will bring so many good things. There’s a lot of exciting change happening next year that I’m looking forward to: political elections, a new apartment, a new position at my research lab, a new job, and so…
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6 Things I’m Thankful For
I wanted to write a post listing some things I’m thankful for because it was Thanksgiving last week and it always helps me get in a Christmas-y mood by being thankful for the people, places, and things around me. Creative Time I spend a lot more of my free time painting and being creative than…
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What I’m Grateful For November 2018
I’ve been majorly lacking in these posts over the past few months and I can honestly see how it has deteriorated my perspective on life. Â Without taking even a little bit of time to focus on what I’m grateful for, I end up focusing on all the “bad” things in my life right now. Â November…
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Navigating Body Positivity in a Digital World
Social media has honestly become pervasive in the lives of young adults. With Instagram and Snapchat being so image heavy, it can get competitive to have the most likes based solely on how you look in a photo. Constantly looking at perfectly posed and edited photos of beautiful people dressed in perfect outfits can get…
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Getting Back To (My) Basics
Going to college has been (and still is) a tough adjustment for me. Â Transitioning to dorm life and so much changing in my social life all at once has really switched around everything that built up the past few (happiest) months of my life. Â The last post I wrote before leaving for college was some…