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How To Calm Down Fast
We all have those moments where are heart rate speeds up and we start feeling super nervous. Â I have 3 ways to regain your breath and normal heart rate fast. Â I think it is such an important thing to pay attention to because it’s terrible sitting somewhere and feeling so nervous, learning how you can…
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Ways to Relax Long-Term
Finding ways to relax long-term has been something I’ve been working on for a while now and I think I’ve finally found some solid ways that have helped me relax long-term and be happier in my every day life. The first thing that I’ve been doing for about a year and a half now is listening to…
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10 Ways to STOP Impulse Buying
Admit it. Â We have all bought a few things we bought…just to buy something. Â Impulse buying needs to stop because 9 times out of 10, we get zero use out of them once we get them home. Find out what you have. Â Go on a total closet clean-out. Â Take everything out of your closet…