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4 Ways I’m Becoming Healthier
We all make that same New Years’ Resolution to become healthier every year. This summer I got on top of that and started doing things that are good for my mind and body. We all know how important it is to drink a lot of water, but sometimes it’s hard to fit it into our…
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3 Ways To Up Your Water Intake
If there’s one thing that’s really improved my skin and my general health, it’s drinking more water. I used to drink maybe 1 glass of water a day. Needless to say, my skin was incredibly dry, I got lots of headaches, and I never felt 100%. I decided one day to up my water intake…