• 4 Ways I’m Becoming Healthier

    4 Ways I’m Becoming Healthier

    We all make that same New Years’ Resolution to become healthier every year.  This summer I got on top of that and started doing things that are good for my mind and body. We all know how important it is to drink a lot of water, but sometimes it’s hard to fit it into our…

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  • 3 Ways To Up Your Water Intake

    3 Ways To Up Your Water Intake

    If there’s one thing that’s really improved my skin and my general health, it’s drinking more water.  I used to drink maybe 1 glass of water a day.  Needless to say, my skin was incredibly dry, I got lots of headaches, and I never felt 100%.  I decided one day to up my water intake…

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