This year I began journaling and it’s been incredible to have a guided expression of…
I’m so excited for such a fresh start in 2020. I have so much hope…
I’ve gotten a lot more into listening to podcasts when walking to work or class…
I wanted to write a post listing some things I’m thankful for because it was…
Welcome back! If you read my massive post about creating my wellness routine (which I…
Lately I’ve been redefining what wellness means for me. I recently started listening to a…