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4 Methods Of Keeping A Journal
This year I began journaling and it’s been incredible to have a guided expression of thoughts and emotions. I started writing about this in my wellness routine post and my post about questions to ask yourself before the end of the decade. I wanted to really dig into the ways I keep journals and what…
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10 Questions To Ask At The End Of The Decade
I’m so excited for such a fresh start in 2020. I have so much hope that next year will bring so many good things. There’s a lot of exciting change happening next year that I’m looking forward to: political elections, a new apartment, a new position at my research lab, a new job, and so…
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Podcasts I’m Listening To
I’ve gotten a lot more into listening to podcasts when walking to work or class instead of listening to music. It feels more productive and usually helps me get in the productive headspace for class and homework. It’s overwhelming to get into podcasts and find ones you like. So I thought I’d give you a…
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6 Things I’m Thankful For
I wanted to write a post listing some things I’m thankful for because it was Thanksgiving last week and it always helps me get in a Christmas-y mood by being thankful for the people, places, and things around me. Creative Time I spend a lot more of my free time painting and being creative than…
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Redefining Wellness
Welcome back! If you read my massive post about creating my wellness routine (which I hope you have) you’ll know that this concept of wellness has been really important to me recently. My idea of health, and taking care of myself were so different just a few months ago and I’ve learned so much through…
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Creating My Wellness Routine
Lately I’ve been redefining what wellness means for me. I recently started listening to a lot of podcasts that are opening me up to lots more ideas that may seem a little ~woo woo~ but if something works for you and makes you feel good, it doesn’t really matter if it seems a little out…