Although this is a few days late I knew I needed to write it no matter how late it was or how long it took me. ย I’m really working on committing to positivity and I have noticed that the better I keep track of things that make me happy, the more positively I look at things. ย There was a lot to be grateful for this month, I feel like I lot has progressed and changed in the past month. ย I wrote a big post on my quest for positivity here if you’d like to read up.

  1. I went a full two weeks without a single headache, not even any tension in my head! ย This has been an issue for years and since the end of the summer it has gotten so bad. ย Once it hit a breaking point in January (4 times per week? No thank you.) I made some changes and noticed a huge difference. ย While I have gotten a few headaches, 2 full weeks is such an improvement and it felt so amazing.
  2. Realizing why some things make me so irrationally anxious has helped me address them in a different way, I read something that called it “unclinging the mind” and I think it’s a perfect term. ย It really sums up why some things make me so nervous and now that I have recognized it I really have been feeling lighter and more open to new things as I work to un-cling my mind.
  3. A friendship that went through a rocky 8 months had a really amazing period of growth in February. ย I 100% believe that this has been a result of being less judgmental, more accepting, more open and I’m really proud of myself for making these changes and seeing such a happy improvement in my life.
  4. I can feel myself starting to open up to people and get more willing to talk to new people, which has always been a barrier that I both built and wished I could tear down.
  5. I got some insanely amazing news about college and so many of my worries that have been making me anxious of months melted away so instantly. ย It’s life-changing for me and it’s going to impact me so positively for decades to come.

In general you can see that 3 of these are related, I have started to come out of a negative mindset that was holding me back from so much that I wanted to change and accomplish. ย It’s so motivating to look back and reflect on how much I have even changed over the course of 4 weeks. ย These are changes for the better that I am so happy about and can’t wait to see through. ย What are you grateful for this month? ย Leave a comment and share your exciting moments!