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Creating My Wellness Routine
Lately I’ve been redefining what wellness means for me. I recently started listening to a lot of podcasts that are opening me up to lots more ideas that may seem a little ~woo woo~ but if something works for you and makes you feel good, it doesn’t really matter if it seems a little out…
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Getting Back To (My) Basics
Going to college has been (and still is) a tough adjustment for me. Â Transitioning to dorm life and so much changing in my social life all at once has really switched around everything that built up the past few (happiest) months of my life. Â The last post I wrote before leaving for college was some…
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What My Self Care Looks Like
I really appreciate the rise in popularity of self care. I think it’s something that’s becoming more and more important to take time to take care of ourselves in a world that praises being busy, pushing ourselves harder and harder, and putting tasks and others above ourselves. As an introvert in a bit of denial…
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Why I Finally Started Working Out
I’ve always been the type of person that never could motivate myself to work out. Â I don’t really mind it and actually enjoy working out but I couldn’t bring myself to get into a routine. Â I’d go through phases of working out once a week or doing a little every day for 2 weeks or…
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Self Care Routines I’m Adopting
In 2018 I really need to focus more on self care. Â This isn’t a “I want to do this” it’s more of “I have to”. Â My stress kind of got out of control near the end of last year and I think it stemmed from so so many places that I really need to address…
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4 Ways To Do A Digital Detox
For two whole days I didn’t go on my phone. Â That meant no texting, no calling, no scrolling. Â It was liberating. Â I have never felt so energetic and excited to see my friends, and I had more time than ever. Â I never liked how dependent I was on my cell phone, I kind of resented…
Born To Be Bright
thoughts, lifestyle, beauty
