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Wellness

  • Creating My Wellness Routine

    Creating My Wellness Routine

    Wellness
    November 13, 2019

    Lately I’ve been redefining what wellness means for me.  I recently started listening to a lot of podcasts that are opening me up to lots more ideas that may seem a little ~woo woo~ but if something works for you and makes you feel good, it doesn’t really matter if it seems a little out…

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  • Getting Back To (My) Basics

    Getting Back To (My) Basics

    Lifestyle, Positivity Diaries, Wellness
    October 19, 2018

    Going to college has been (and still is) a tough adjustment for me.  Transitioning to dorm life and so much changing in my social life all at once has really switched around everything that built up the past few (happiest) months of my life.  The last post I wrote before leaving for college was some…

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  • What My Self Care Looks Like

    What My Self Care Looks Like

    Lifestyle, Positivity Diaries, Wellness
    July 30, 2018

    I really appreciate the rise in popularity of self care.  I think it’s something that’s becoming more and more important to take time to take care of ourselves in a world that praises being busy, pushing ourselves harder and harder, and putting tasks and others above ourselves.  As an introvert in a bit of denial…

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  • Why I Finally Started Working Out

    Why I Finally Started Working Out

    Lifestyle, Wellness
    May 24, 2018

    I’ve always been the type of person that never could motivate myself to work out.  I don’t really mind it and actually enjoy working out but I couldn’t bring myself to get into a routine.  I’d go through phases of working out once a week or doing a little every day for 2 weeks or…

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  • Self Care Routines I’m Adopting

    Self Care Routines I’m Adopting

    Lifestyle, Wellness
    January 29, 2018

    In 2018 I really need to focus more on self care.  This isn’t a “I want to do this” it’s more of “I have to”.  My stress kind of got out of control near the end of last year and I think it stemmed from so so many places that I really need to address…

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  • 4 Ways To Do A Digital Detox

    4 Ways To Do A Digital Detox

    Lifestyle, Wellness
    November 13, 2017

    For two whole days I didn’t go on my phone.  That meant no texting, no calling, no scrolling.  It was liberating.  I have never felt so energetic and excited to see my friends, and I had more time than ever.  I never liked how dependent I was on my cell phone, I kind of resented…

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Recent Posts

  • Using Perceived Control to Boost Your Well-BeingJanuary 18, 2023
  • My Hybrid Work Morning RoutineDecember 2, 2022
  • My Under $100 Skincare RoutineOctober 29, 2022
  • Up Next on My To Be Read ListFebruary 4, 2022
  • 2022 Intentions and Reflecting on 2021 GoalsJanuary 28, 2022
Recent Posts
  • Using Perceived Control to Boost Your Well-BeingJanuary 18, 2023
  • My Hybrid Work Morning RoutineDecember 2, 2022
  • My Under $100 Skincare RoutineOctober 29, 2022
  • Up Next on My To Be Read ListFebruary 4, 2022
  • 2022 Intentions and Reflecting on 2021 GoalsJanuary 28, 2022

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