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Budget-Friendly Wellness Routine Menu
Welcome back! Recently, I’ve been trying to motivate myself to take part in those wellness routines that make me feel really good. Things like painting, yoga, reading, writing for my blog. It’s a common experience to have low motivation during quarantine. I think I ran out of steam as it seemed like this would never…
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Books, Movies, and Influencers to Read, Watch, and Follow
All the news lately highlighting how centuries-old racism manifests in our modern-day society has been upsetting to say the least and constantly leaves me with the feeling of “how can I help”. Beyond protesting, signing petitions, and donating to causes, there is a lot of self-work we can do to create change. Over the past…
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Quarantine Wellness Routine
My wellness routines have changed quite a bit since we began staying at home about 2 months ago. My normal routine included going to a class at my yoga studio about 4 times a week, taking the time to walk between classes, dinners and nights in with friends and roommates, and taking time to stop…
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5 Reflection Questions For Changing Seasons
As I’ve been working on writing in my journal more often, I have collected questions that I think are perfect to ask yourself (or friends) during the change of the seasons. I’m starting to get that nostalgic feeling I often do during the transition from spring to summer. This is a time of change and…
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5 Tips for Working From Home
Currently, I’m a full-time student of “remote learning” otherwise known as online classes due to coronavirus concerns. Making the transition from fully in-person learning with a very specific and busy schedule to absolutely no schedule. Now, I am in charge of when I go to sleep and wake up, taking breaks for meals, and getting…
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A Little Life Edit
In recent months I’ve been focused on editing my life to create a life I truly love. This has meant a lifestyle switch in the way I conduct myself in relationships, the food I eat, what I prioritize in my day-to-day life, and the people I keep in my life. Changes In My Daily Routine…