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Questions For Reflection During Chaos And Staying Inside
I’m sure most of us are staying inside the next few weeks as coronavirus circulates and I think this is a time for a lot of reflection as individuals but also as a country and as humans in general. Last night I began writing in my journal, reflecting on some questions that came to mind…
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Books, TV Shows, and Movies For 2020
I’m a huge reader, movie-goer, and binge-watcher. In the first 5 days of 2020, I’ve finished a TV show I’ve been watching, watched 3 movies, and finished 2 books. Here are some of the books, movies, and TV shows I’m hoping to read and watch this year. Books For book recommendations, I look to The…
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2020 Goals and Resolutions
Something about a new decade has me so motivated to really change things this year. I think 2020 needs to be about taking care of myself, nurturing my values and goals, and getting back to a lot of the things that make me happy. Last year I picked a challenge for every month with some…
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4 Methods Of Keeping A Journal
This year I began journaling and it’s been incredible to have a guided expression of thoughts and emotions. I started writing about this in my wellness routine post and my post about questions to ask yourself before the end of the decade. I wanted to really dig into the ways I keep journals and what…
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10 Questions To Ask At The End Of The Decade
I’m so excited for such a fresh start in 2020. I have so much hope that next year will bring so many good things. There’s a lot of exciting change happening next year that I’m looking forward to: political elections, a new apartment, a new position at my research lab, a new job, and so…
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Podcasts I’m Listening To
I’ve gotten a lot more into listening to podcasts when walking to work or class instead of listening to music. It feels more productive and usually helps me get in the productive headspace for class and homework. It’s overwhelming to get into podcasts and find ones you like. So I thought I’d give you a…