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Budget-Friendly Wellness Routine Menu
Welcome back! Recently, I’ve been trying to motivate myself to take part in those wellness routines that make me feel really good. Things like painting, yoga, reading, writing for my blog. It’s a common experience to have low motivation during quarantine. I think I ran out of steam as it seemed like this would never…
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What My Self Care Looks Like
I really appreciate the rise in popularity of self care. I think it’s something that’s becoming more and more important to take time to take care of ourselves in a world that praises being busy, pushing ourselves harder and harder, and putting tasks and others above ourselves. As an introvert in a bit of denial…
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Self Care Routines I’m Adopting
In 2018 I really need to focus more on self care. Â This isn’t a “I want to do this” it’s more of “I have to”. Â My stress kind of got out of control near the end of last year and I think it stemmed from so so many places that I really need to address…