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Using Perceived Control to Boost Your Well-Being
I don’t share too much about my life on my blog but I recently graduated from college with a degree in psychology and recently I’ve been thinking a lot about the cognitive fallacies and false beliefs that are holding us back from being our happiest selves. We have all of these choices to make every…
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Top 5 Products of 2021
Hello friends! Instead of doing a super repetitive favorites of 2021, I decided to do a few different wrap-up posts instead. You can see some of my 2021 empties (good and bad) here, and this post will be my top 5 items, not necessarily beauty-related. And, if you’re curious about the products still on my…
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My Morning Routine Winter 2022
Happy new year friends! Over the past year I’ve really re-vamped my morning routine as I’ve been on more of a wellness journey. There are plenty of habits I’m still working to kick but I’ve taken strides in setting myself up for better days. I have always been one to wake up about 2 hours…
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2021 Goals and Intentions
Looking back at my 2020 intentions, I had some really good goals last year and I think I was pretty good at accomplishing them. For a more in depth review of how I did on those goals, check out this post. This year, my goals are a lot less quantifiable and less strict because 2020…
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Budget-Friendly Wellness Routine Menu
Welcome back! Recently, I’ve been trying to motivate myself to take part in those wellness routines that make me feel really good. Things like painting, yoga, reading, writing for my blog. It’s a common experience to have low motivation during quarantine. I think I ran out of steam as it seemed like this would never…
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Quarantine Wellness Routine
My wellness routines have changed quite a bit since we began staying at home about 2 months ago. My normal routine included going to a class at my yoga studio about 4 times a week, taking the time to walk between classes, dinners and nights in with friends and roommates, and taking time to stop…