Happy new year friends! Over the past year I’ve really re-vamped my morning routine as…
We’ve all been waiting for 2020 to end but it can feel good to take…
At the start of the year, I spent some time journaling and trying to figure…
Let me paint you a picture: You’re working from home. You can’t focus for more…
Welcome back! Recently, I’ve been trying to motivate myself to take part in those wellness…
My wellness routines have changed quite a bit since we began staying at home about…