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17 Ways to Simplify Before 2017
It’s a little scary coming up on 2017 so quickly. In a few days it will be December then the new year follows so closely behind. Things are moving so fast that I need to slow down and work on what’s really important to me, so come back here every day of December for a…
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How To Calm Down Fast
We all have those moments where are heart rate speeds up and we start feeling super nervous. I have 3 ways to regain your breath and normal heart rate fast. I think it is such an important thing to pay attention to because it’s terrible sitting somewhere and feeling so nervous, learning how you can…
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Ways to Relax Long-Term
Finding ways to relax long-term has been something I’ve been working on for a while now and I think I’ve finally found some solid ways that have helped me relax long-term and be happier in my every day life. The first thing that I’ve been doing for about a year and a half now is listening to…
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3 Apps for Smart Girls
Hello lovelies! I was looking through my phone the past few days and I’ve been thinking about these 3 free apps that I use all the time. 2 are relaxation apps and another is a time management of sorts. Relax Lite with Andrew Johnson. This app is a 15 minute set relaxation session that aims…