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 New Year Journal PromptsWe’ve all been waiting for 2020 to end but it can feel good to take a moment and try to learn from this year before quickly moving on to a new one. Writing in my journal has always been therapeutic for me and it’s usually what I try to do when I’m feeling especially down… 
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 5 Reflection Questions For Changing SeasonsAs I’ve been working on writing in my journal more often, I have collected questions that I think are perfect to ask yourself (or friends) during the change of the seasons. I’m starting to get that nostalgic feeling I often do during the transition from spring to summer. This is a time of change and… 
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 Questions For Reflection During Chaos And Staying InsideI’m sure most of us are staying inside the next few weeks as coronavirus circulates and I think this is a time for a lot of reflection as individuals but also as a country and as humans in general. Last night I began writing in my journal, reflecting on some questions that came to mind… 
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 4 Methods Of Keeping A JournalThis year I began journaling and it’s been incredible to have a guided expression of thoughts and emotions. I started writing about this in my wellness routine post and my post about questions to ask yourself before the end of the decade. I wanted to really dig into the ways I keep journals and what… 
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 10 Questions To Ask At The End Of The DecadeI’m so excited for such a fresh start in 2020. I have so much hope that next year will bring so many good things. There’s a lot of exciting change happening next year that I’m looking forward to: political elections, a new apartment, a new position at my research lab, a new job, and so… 
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 10 Collections to Put in Your Bullet JournalI’ve written a few posts on my blog bullet journal now, so I’ve got a little series going. Â You can see all three posts here. Â I love my bullet journal and I would be so lost without it. Â I love the daily and monthly logs, but the real fun is in the collections. Â These can… 




