Happy new year friends! Over the past year I’ve really re-vamped my morning routine as…
Looking back at my 2020 intentions, I had some really good goals last year and…
We’ve all been waiting for 2020 to end but it can feel good to take…
At the start of the year, I spent some time journaling and trying to figure…
After lockdowns this spring and a very cautious summer, my university has spent the past…
Let me paint you a picture: You’re working from home. You can’t focus for more…