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5 Reflection Questions For Changing Seasons
As I’ve been working on writing in my journal more often, I have collected questions that I think are perfect to ask yourself (or friends) during the change of the seasons. I’m starting to get that nostalgic feeling I often do during the transition from spring to summer. This is a time of change and…
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A Little Life Edit
In recent months I’ve been focused on editing my life to create a life I truly love. This has meant a lifestyle switch in the way I conduct myself in relationships, the food I eat, what I prioritize in my day-to-day life, and the people I keep in my life. Changes In My Daily Routine…
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Questions For Reflection During Chaos And Staying Inside
I’m sure most of us are staying inside the next few weeks as coronavirus circulates and I think this is a time for a lot of reflection as individuals but also as a country and as humans in general. Last night I began writing in my journal, reflecting on some questions that came to mind…
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How To Start A Yoga Routine
Back in August I began going to hot yoga a few times a week. Over the past few months it has become a vital part of my wellness routine and I practice 3 to 5 times a week. Even if I don’t do a yoga class or an at-home sequence, I use so many of…
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Books, TV Shows, and Movies For 2020
I’m a huge reader, movie-goer, and binge-watcher. In the first 5 days of 2020, I’ve finished a TV show I’ve been watching, watched 3 movies, and finished 2 books. Here are some of the books, movies, and TV shows I’m hoping to read and watch this year. Books For book recommendations, I look to The…
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2020 Goals and Resolutions
Something about a new decade has me so motivated to really change things this year. I think 2020 needs to be about taking care of myself, nurturing my values and goals, and getting back to a lot of the things that make me happy. Last year I picked a challenge for every month with some…
Born To Be Bright
thoughts, lifestyle, beauty
